Sign up for training with Steve or another personal trainer!
At Spartan Bodyworks you can find out your Body fat%, total Body Fat content, BMR, BMI, lean mass and hydration levels. You will be given an eating plan for the transformation depending on your goals.
For more info/details please feel free to phone the gym and discuss with Steve.
This is your chance to put some focus and meaning into your training, or the spark needed to start training.